Welcome To BodyByRyan Coaching

Hey, hello, how are ya? My name is Ryan Kassim, and I am your Online Health and Wellness Coach. If you're reading this, you've made the decision to make a positive change in your life, and that is freakin awesome. 

As your health and wellness coach, I am here to guide you through the vast sea of the BS diets and fitness gimmicks. I will coach you to get the results you seek in an efficient and sustainable manner.

This isn't cookie cutter programming, I am working with you to develop the best program that will give you the best results.

My goal is to help you develop a healthy relationship with food, exercise, and yourself.

I am ALL IN with my clients and will give you nothing but my best. So, if you are interested in online coaching click on the "Online Coaching" tab to apply.

Love you.

About Me

Stop Wishing. Start Doing.

Start Today.

Bodybyryan Blogs

Which Workout Is The Best?

Which Workout Is The Best?

Which Workout Is The Best? Written by Ryan Kassim   Hello, once again, it is I, Ryan Kassim, your fitness and nutrition genie. Also known as the Pi...
Chocolate Chip Banana Protein Cake Recipe

Chocolate Chip Banana Protein Cake Recipe

Chocolate Chip Banana Protein Cake Recipe by Ryan Kassim  Hello and welcome to the tastiest protein treat you will ever put in your mouth…for now...
How To Eat What You Want And Still Lose Weight

How To Eat What You Want And Still Lose Weight

So, you want to eat whatever you want and lose weight? Well my friend, you have come to the right place.

However, before we embark on this journey, we need to be upfront and honest with each other.

This journey does not involve any: magic pills, detoxing potions, dragons (I wish), white walkers, magical slimming belts, or any mumbo jumbo bull sh*t. It just requires discipline and you buying me a cannoli..maybe two.

I am going to be 100% honest. I truly want this article to help you and provide you with actual knowledge and strategies on how to eat what you want and still lose weight.