Let me guide you through the
vast sea of BS diets and gimmicks.
You don’t need another cookie-cutter program. You need someone to help guide you on this journey based on your needs, and that’s what I’m here for.
Welcome to BodyByRyan Coaching
Hey, hello, how are ya? My name is Ryan Kassim, and I am your Online Health and Wellness Coach. If you’re reading this, you’ve made the decision to make a positive change in your life, and that is freakin awesome.
As your health and wellness coach, I am here to guide you through the vast sea of the BS diets and fitness gimmicks. I will coach you to get the results you seek in an efficient and sustainable manner.
This isn’t cookie cutter programming, I am working with you to develop the best program that will give you the best results.
My goal is to help you develop a healthy relationship with food, exercise, and yourself.
I am ALL IN with my clients and will give you nothing but my best.
Love you.
Atruly unique training experience
There are tons of options out there for trainers, so I understand that it can be hard to choose. Here's why you might want to work with me...
Personalized Plans
I'm not going to hand you a generic PDF document or copy & paste some bogus program- your training & nutrition will be 100% customized for YOU.
Fun. And a lot of it.
I love health & wellness, and I want you to love it, too. This journey should not be boring, and I'm going to make sure it's not!
Endless Flexibility
If you hate broccoli, I'm not going to force you to shove broccoli down your throat. The best plans are the ones you actually enjoy.
Realistic Results
I'm not here to promise you instant, unrealistic results- I'm here to help you change your life so you can accomplish long-lasting, sustainable results for life.
You can't f*ck this up
If you’ve gotten this far down the page, I want you to know you can’t f*ck this up. No matter how many times you stumble, fall off track, or hit an obstacle, you can’t f*ck this up.
You CAN do this.
It will be hard, it won’t be easy. If it was we’d all be running around looking like super models, but that’s what makes this process all worth it.
I love you and I truly do believe in you.
Embrace the suck.
Four Hard Lessons You Can Learn From The Elderly
Back in February of this year I found myself: lost, confused, unfulfilled, and lonely. For the past three years I had been working remotely from ...
Read More →
Turkey Sloppy Joe Recipe
Ingredients: 16 oz Ground Turkey 1/2 Cup BBQ Sauce 2 tbsp of tomato paste or Ketchup 1/2 Cup of Marinara Sauce Salt & Pepper Smoked ...
Read More →
Which Workout is Best?
Hello, once again, it is I, Ryan Kassim, your fitness and nutrition genie. Also known as the Pizza President or the Cannoli Connoisseur, whatever it ...
Read More →
Chocolate Chip Banana Protein Cake Recipe
Hello and welcome to the tastiest protein treat you will ever put in your mouth…for now. This beautiful creation is the Chocolate Banana Protein Cake. ...
Read More →